Monday gymday

Hi baby, how are you? how did your Monday go? Mine was okay, made sure to work out efter work^^

I ordered a new set of proteins and I used them today. Haha, it’s crazy how much effect detailed planing has. Got myself BCAA powder, a new set of Whey protein with the flavor cookies and cream and some ZMA pills.

I also tried a new way of working out today to confuse the muscles and it worked because I can barely walk hahaha.

Here’s my progress so far, visually:

Im slowly getting back the body I had before the surgery. progress takes time and dedication.
I am so dead that I wish I could sleep.



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